“Individual therapy” simply refers to therapy for a single person rather than a couple, family, or other group. It’s the main work that I do, and the most common form of therapy.
My sessions last for 50 minutes, and typically take place once a week at a regular time slot. My practice is oriented toward ongoing, longer-term therapy, for people who aren’t looking for quick fixes and prefer to work through issues in a deeper, more lasting way.
I engage you in conversation, in a style that I think of as warm and friendly and respectful of personal and professional boundaries. We discuss the issues you want, in directions I help you with, and we don’t go into things you don’t want to go into.
